Lebanese style salad

lebanese-salad

A delicious and simple recipe that you can adapt to eat on the go with fried chicken into a wrap.

Lebanese style salad
Serves 2
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Prep Time
10 min
Prep Time
10 min
303 calories
58 g
0 g
5 g
13 g
1 g
597 g
562 g
15 g
0 g
3 g
Nutrition Facts
Serving Size
597g
Servings
2
Amount Per Serving
Calories 303
Calories from Fat 44
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
3%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 562mg
23%
Total Carbohydrates 58g
19%
Dietary Fiber 9g
36%
Sugars 15g
Protein 13g
Vitamin A
457%
Vitamin C
148%
Calcium
15%
Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4 carrots sliced
  2. 4 tomatos diced
  3. 1 can of chickpeas drained
  4. 1/2 bunch of fresh parsley finely chopped
  5. 1/2 bunch of fresh coriander finely chopped
  6. 5-6 red radishes sliced
  7. 4 sp of olive oil
  8. 2 sp of lemon juice
  9. 1 pinch of cumin seeds
  10. 2 pinches of salt and pepper
Instructions
  1. Mix all the ingredients and stir to combine.
Notes
  1. Serve with Lebanese bread and fried chicken.
beta
calories
303
fat
5g
protein
13g
carbs
58g
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