Drink grapefruit juice to prevent from diseases

Grapefruit

If you have to choose one juice to drink in the morning, grapefruit one is probably the most appropriate. Actually it is low in calories and has also many health benefits.

  • It promotes the digestion and is useful against nausea.
  • It is rich in Vtamin C and anti-oxidant, which is good to prevent cancer and for the skin beauty.
  • It lowers the risk of stroke.
  • It has an anti-cough effect and is particularly efficient against asthma.
  • It allows to reduce the side effects due to alcohol abuse.
  • It is diuretic and helps to avoid urination tract disorders and infections, and also kidney stones.
  • You can use grapefruit seed extract as natural antibiotic (discovery from the Doctor and searcher Jacob Harich in 1980 in Florida) . 

As grapefruit is really powerful, you should be careful when consuming some as it may have some drug interactions and should not be taken in case of diarrhea.

Know more about Grapefruit and its health benefits, download Nutryoo app.

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