Coconut water is part of the new fashioned waters with natural flavor.
One of the main advantage of this water is that it is very low in calories, but it has also health benefits.
- It is refreshing and helps the body to rehydrate.
- It is very good against constipation.
- It acts as a tonifier.
For those who don’t like this particular taste, you can use it as a basis for smoothies or cocktails.